Master Your Emotions With These 3 Tricks
Emotional intelligence is one of the major contributors to success.
Emotional intelligence has become very important to get successful, especially in leadership roles. If you are required to convince others to do a certain task, you can not let your emotions come in the way. But actually, you can’t deny your emotions.
So you need to know which strengths to turn to, how to approach your weak points, and how to direct your conversation so that the impact you have on others makes them respond constructively.
Following are three tricks that you can use to increase your emotional intelligence.
Re-evaluate your signs
If you have noticed, then you must know how it feels like when you are nervous, your heart starts beating quickly, your stomach starts paining a little, right?
Well, most people negatively interpret stress, they associate these physical changes with emotional anxiety, like stress, but is that really true?
Suppose you are sitting for a test, what do you feel happening within your body? The…